Feeling overwhelmed by anxiety, relationship struggles, or cultural and generational pressures? Whether you’re a teen navigating identity or an adult working to break old patterns, I’m here to support you—at your pace.
I’m a Canadian Certified Counsellor offering client-centered, trauma-informed, and culturally responsive care. I specialize in emotional and relational challenges, with experience supporting men through anger, communication, and accountability.
As a Punjabi-speaking therapist, I understand the nuances of South Asian family dynamics and the stigma that can come with seeking help. I create a safe, non-judgmental space to explore identity, intergenerational experiences, and the need for meaningful change.
Starting therapy can feel intimidating—but you don’t need to have it all figured out. Just a willingness to begin. Let’s take that first step together.
