My goal is to provide a safe and non-judgmental space for my clients to explore their inner selves and work towards their goals. I believe that everyone has the capacity for change and growth.
As a trauma-informed counselor, I prioritize the mind-body connection and use a blend of Cognitive Behavioral Therapy (CBT) and Person-Centered approach to achieve holistic healing.
Building a strong therapeutic relationship with my clients is of great importance to me, as it provides a safe and supportive space for my clients to explore and express feelings. My goal is to equip individuals with practical skills to manage their thoughts and emotions for meaningful and lasting change.
I look forward to hearing from you.
